You’ve invested in dental implants to replace your missing teeth, so naturally, you want to do everything you can to make them last as long as possible. Although they’re designed to remain in place for decades, you want to be sure that you take the necessary steps to keep your smile healthy and strong year after year. What is one way you can do this? According to experts, getting plenty of Vitamin D can help. Learn what you can do to incorporate more of this vital nutrient into your daily diet.
How Can Vitamin D Improve Dental Implant Success?
Vitamin D is a powerful supplement that positively affects bone and joint health. When taken regularly, or when you spend enough time in the sun, experts claim it can reduce your chances of developing rheumatoid arthritis, heart disease, and cognitive decline.
When it comes to its impact on dental implants, the connection lies in its ability to improve gum health. Since these prosthetics require a solid jawbone for successful osseointegration, having adequate Vitamin D can support integration and effective healing.
What Can You Do to Get More Vitamin D?
You can incorporate more Vitamin D into your diet by:
- Eating a wide variety of foods that include fatty fish (salmon, tuna), egg yolks, milk, orange juice, cheese, and mushrooms.
- Taking supplements (D2 and D3) as instructed by a doctor.
- Spending time in the sun.
The last one, in particular, is highly recommended because of the immense benefits natural sunlight has on the body and brain. Although you need to be careful not to spend too much time under the harmful rays, your skin will absorb the Vitamin D and work wonders for your joints and bones.
As a result, your decision to receive dental implants is likely to lead to greater success. Not only will your titanium posts fuse with your bone more easily, but you can also expect a healthier immune system that helps stave off infections that can cause gum disease.
Get the most out of your investment; incorporate more Vitamin D into your daily life and watch your smile maintain its health, appearance, and strength for decades.
About Grand Dental – Lockport
Replacing missing teeth with dental implants is one of the many services we offer at Grand Dental – Lockport. With an in-house periodontist on staff who can complete the start-to-finish process in the same convenient location, we make every effort to ensure complete success when placing and restoring these longer-lasting teeth. If you are interested in dental implants, visit our website or call (815) 836-0001 to schedule a consultation.